The Crohn's Diet, Colitis Diet and Superfoods

Can Superfoods help cure Chrons disease?
Because Chrons disease affects the digestive system and certain types of food play a role in triggering the genes that cause this inflammatory bowel disease, a team of scientists in New Zealand are focusing their research on crones disease whilst looking to see if certain foods are linked to disease prevention in general. So for example they are looking for food that is linked to disease prevention, such as broccoli and colon cancer.

The research project consists of around 700 IBD and Chrons patients, who have all begun by listing the foods that their body cannot tolerate, or that cause them to have a flare up. They then compare the genetic differences in people who have chrons disease with their tolerances and in-tolerances of foods in their diet. The researches are also collecting details on the patients lifestyle as well as their symptoms.

Initial findings have shown that foods like Bananas, starchy vegetables, ginger and couscous have been pointed out as good foods for the Crohn's and Colitis diet, where as carbonated drinks, energy drinks, alcohol, coffee, food like hot curries, salami, grapefruit, cream, fruits that have small seeds and corn have generally shown to be bad foods for the Chrons diet.

Cabbage and the Colitis Diet: Their research has shown that certain chrons disease patients who have a certain gene find that cabbage causes a flare up where as other patients who do not contain the gene not only can eat cabbage in their diet, but have found that it actually is beneficial!

Generally The Good Chrons Diet contains things like:
Bananas
Couscous
Ginger
Starchy Vegetables

Generally The Bad Crohn's Diet contains things like:
Coffee
Alcohol
Energy Drinks
Carbonated Drinks
Hot Curries
Salami
Grapefruit
Cream
Fruit with small seeds

The New Zealand scientists are basically looking for two things in the Crohn's and Colitis diet: the gene "switch" that makes people prone to inflammation and a nutrient (or food) that turns it off the inflammation.
Ultimately it is hoped that this research will go on to other inflammatory illnesses like colitis and that they will be able to find other nutrients that turn off these harmful gene "switches". They are the fist to say that there is a long way to go, but it has already been shown that in Singapore, there has been an increase in western diseases as their diet changes and becomes more westernised. (In Singapore all babies are genotyped)

It is thought that, in the developed world, Chrons disease affects one in every 10,000 people, In New Zealand research has shown that they have an even higher proportion, with one in 600 people in the Canterbury area alone. Professor Lynn Ferguson of the University’s Nutrigenomics group says that "Chrons disease is on the rise, and it is important that we learn as much as possible about how diet affects symptoms and whether this is genetically linked."